German Cottage Cheese 
        
          
         
        
             Instead of butter on the bread, try some german cottage cheese.... 
              
1 (16 ounce) container cottage cheese 
1 1/2 teaspoons caraway seeds 
1 teaspoon garlic powder or 1 teaspoon garlic salt 
1 teaspoon lemon pepper 
1/2 teaspoon ground black pepper 
1 teaspoon dill weed 
1 teaspoon instant minced onion (or more of fresh) 
1/2 teaspoon celery seed 
Combine all of the above in food processor or blender to mix in a paste.
 
Put in fridge for 2 hrs. Low fat,low salt and taste great.